Women-only classes by Poonam Sharma – Dietitian, Yoga & Naturopathy Instructor. Learn simple, natural ways to become healthy, fit, and energetic – even in today's busy digital world.
Does this sound like you?
But couldn't continue? Restrictive plans that leave you hungry and frustrated.
Your favorite foods? Deprivation leads to binge eating and guilt cycles.
Poor digestion, skin issues, and overwhelmed by conflicting online advice?
👉 You are not alone – and that's exactly why I created this class for women like YOU.
The transformation you'll experience
Without restrictions or starvation
Better digestion and glowing skin
With simple Yoga & Naturopathy techniques
Enjoy your favorite foods without compromise
Everyday health advice for the digital age
I'm a Dietitian, Yoga & Naturopathy Instructor, with a passion for helping women live healthier, happier lives without complicated diets or stressful routines.
Health should be joyful, not stressful. I combine nutrition, yoga, and naturopathy to create lifestyle habits that actually work.
Simple 3 steps to your transformation
Complete the simple form below
Women-only classes in Hyderabad
Feel lighter & healthier within weeks!
Ready to begin your journey?
Real stories from real women
"I never thought I could lose weight without giving up sweets! Poonam's tips are so practical. I feel energetic and happy again."
"Her yoga and naturopathy guidance changed my daily routine. I'm healthier and more confident than ever."
"Finally found a program that fits my busy schedule. The group support is amazing!"
"Love the balanced approach. I'm eating my favorite foods and still losing weight!"
"The simple yoga routines fit perfectly into my morning schedule. Highly recommend!"
"Practical tips that actually work in real life. Best investment in myself!"
📌 Limited seats – only 20 women per batch!
👉 If you don't feel more energetic and motivated after the first week, you can stop anytime – no questions asked.
Sustainable lifestyle changes only
Eat your favorite foods guilt-free
Practical & enjoyable methods
👉 If you don't feel more energetic and motivated after the first week, you can stop anytime – no questions asked.